Whole person treatment for the mind, Body & spirit

Individual, couples or intensive therapy in-person or online in Rancho cucamonga, upland, claremont and surrounding areas

Unforeseen life events can take you off your path, leaving you feeling hopeless. Let us help you realign to your true self and get back to the live YOU envision!

Get in Alignment with your True self


Individual Psychotherapy

 

Improve your relationship with self

 

The Journey begins….

Begin exploring your current situation by sharing in a supportive, compassionate, non-judge mental space.

What to expect…

Our personalized treatment plans integrate mind-body techniques, emotional exploration, and lifestyle changes to promote healing and balance. Experience a supportive and comprehensive approach that empowers you to manage stress, process past experiences, and find meaning in your life. Embrace holistic therapy and unlock your potential for overall well-being and personal growth.

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Couples Therapy

 

Improve your relationships with OThers

 

Couples

Begin exploring your current relationships and identifying strengths and areas to work on. With the therapist working as an interpreter, we can help each person understand what the other is saying. Learn how to identify what you need and trust your partner enough to allow them to engage with you. Gain tools to have better communication and enhance current relationships.

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EXTENDED SESSIONS & MORE

By sharing in a non-judgemental space, you can learn and practice communication and conflict resolution skills, build empathy and regain trust. Extended sessions offer the opportunity to dive deep into the issues that are contributing to disruption.

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