begin your journey
Get in Alignment with your True self
Welcome! I am so happy you are here!
what we offer
Psychotherapy
Individual, Couples and Family Counseling
Group Therapy
Connect with others on the same healing journey while learning new ways to manage the overwhelming feelings you are experiencing.
Workshops
Begin your journey with full access to our beginner-friendly live webinars and events.
Individual Psychotherapy
Improving your relationship with self
Try something new
Begin exploring your current situation by sharing in a supportive, compassionate, non-judge mental space.
Target Specific Issues
Uncover, discover and apply information that helps connect current behavior or feelings with experiences. We have to know what we don’t want in order to know what we DO want. The only way out is through!
Couples Therapy
Improving your relationships with OThers
Try something new
Begin exploring your current relationships and identifying strengths and areas to work on. With the therapist working as an interpreter, we can help each person understand what the other is saying. Learn how to identify what you need and trust your partner enough to allow them to engage with you. Gain tools to have better communication and enhance current relationships.
Target Specific Issues
By sharing in a non-judgemental space, you can learn and practice communication and conflict resolution skills, build empathy and regain trust.
group Therapy
Many groups offered
Our clinicians offer many groups ranging from Grief and Loss to Empowerment. All groups are evidenced-based and offer hands on skills participants can take away and apply in their daily lives right away.